Lynn Lyons is a psychotherapist, speaker, and author specializing in the treatment of anxiety disorders in adults and children. With a special interest in breaking the generational cycle of worry in families, Lynn is the author/co-author of several books and articles on anxiety, including, with co-author Reid Wilson, Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens and Kids. She is the author of the award-winning Using Hypnosis with Children: Creating and Delivering Effective Interventions.
Her latest book, The Anxiety Audit: 7 Sneaky Ways Anxiety Takes Hold and How to Escape Them, was released in October 2022.
She is the co-host of the popular podcast Flusterclux and a featured expert in the 2023 documentary Anxious Nation.