Diana Hill, PhD is a clinical psychologist, podcast host and author of I Know I Should Exercise But…,The Self-Compassion Daily Journal, ACT Daily Journal and the ACT Daily Card Deck, and the upcoming book Wise Effort: Why Your Genious Is Your Problem and How To Focus Your Energy On What Matters Most. An international leader in the practical application of acceptance and commitment therapy, Diana guest teaches at InsightLA, Blue Spirit Costa Rica, PESI, Praxis Continuing Education, Yoga Soup and Insight Timer Meditation and has been featured in NPR, the Wall Street Journal, Woman’s Day, Real Simple Magazine, and numerous other media channels. She is on the board for the Institute for Better Health and blogs for Psychology Today and Mindful.org.