Sarah is originally from Tallahassee, Florida and relocated to the east coast of Florida in 2020. She holds 3 degrees from Florida State University, and is an avid fan of all FSU athletics. Sarah has been an LMHC in the state of Florida since 2019, and has been trained in EMDR, as well as CBT, DBT, TF-CBT, Play Therapy, and Post-Traumatic Growth. Sarah completed 5 modules of Spirit2Spirit training to become a Certified Trauma Therapist in 2024. She has spent time in her career working with children, teenagers, families, women, and men, and has worked in a variety of environments including outpatient, residential, and faith-based/ ministry. Her passion is working with people through issues of unresolved trauma, particularly with the use of EMDR. Sarah has been blessed to bear witness to individuals having major breakthroughs related to letting go of negative beliefs they have held about themselves from early life instances of trauma. She holds the belief that real healing can come out a healthy understanding of wellness of the mind, body, and spirit. In her spare time, Sarah can be found at the CrossFit gym, the beach, in the garden, or out cheering on the 'Noles!